Carers Community Weekly Group – Online
Online
Virtual Event
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
12 events found.
Events
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Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […]
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Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
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Monday Mindfulness with Catherine
OnlineVirtual EventA great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […]
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Healthy Eating workshops in partnership with Bread N Butter
Barnet Carers Centre Global House. 303 Ballards Lane, North FinchleyCarers often put others’ needs first, but maintaining a healthy diet is vital for their own wellbeing. The demands of caring—long hours, emotional stress, and physical tasks—can sap energy and resilience. Poor nutrition leads to fatigue, reduced concentration, and a weakened immune system, making it harder to provide effective support. Healthy eating helps carers sustain […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […]
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Carers Community Weekly Group – Online
OnlineVirtual EventJoin us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
-
Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
-
Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […]
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Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]