Tuesday Yoga with Catherine
Online
Virtual Event
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
12 events found.
Relaxation
Events
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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‘Breathe, reset, relax’ by Rob @ Not a Care in the World
OnlineSimple, yet effective: a journey to deepen your relationship with yourself using the breath. By connecting the inhale with the exhale, we will bring awareness to your natural breathing rhythm to relax deeply and discover tensions in the body which link to emotions, thoughts and narratives. No rules. No comparisons. No destination. All moods welcome […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]