Monday Morning Mindfulness with Catherine
OnlineIt's a great way to start the week. Join Catherine for an hour of mindfulness that will prepare you for the coming week and make sure that you are in […]
12 events found.
Online
Events at this venue
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Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
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Carers Community Weekly Group
OnlineJoin us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but - when Mike is not available will be covered […]
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Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
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Friday Yoga with Catherine
OnlineWhat better way to start bringing your week to an end than a Friday morning yoga session with Catherine. Suitable for all skill levels this is a great way to […]
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Monday Morning Mindfulness with Catherine
OnlineIt's a great way to start the week. Join Catherine for an hour of mindfulness that will prepare you for the coming week and make sure that you are in […]
-
Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
-
Barnet Carers Support Group
OnlineThis meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and […]
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Carers Community Weekly Group
OnlineJoin us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but - when Mike is not available will be covered […]
-
Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
-
Friday Yoga with Catherine
OnlineWhat better way to start bringing your week to an end than a Friday morning yoga session with Catherine. Suitable for all skill levels this is a great way to […]
-
Monday Morning Mindfulness with Catherine
OnlineIt's a great way to start the week. Join Catherine for an hour of mindfulness that will prepare you for the coming week and make sure that you are in […]