Monday Mindfulness with Catherine
Online
Virtual Event
A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […]
12 events found.
Events
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Carers Community Weekly Group – Online
OnlineVirtual EventJoin us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
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Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
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Monday Mindfulness with Catherine
OnlineVirtual EventA great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […]
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‘Caring in perspective’ by Jill @ Not a Care in the World
OnlineCaring in Perspective takes a broad view of the place that carers hold in wider society. Using statistics to illustrate the importance of, and the impact of caring on, individuals, families, and communities, we will also explore how to maintain our own perspective as carers within this role, offering ways to achieve balance and remain […]
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Carers Coffee and Chat
Barnet Carers Centre Global House. 303 Ballards Lane, North FinchleyJoin Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there are things we can do to help you, we will do our best, but it is also about having some friendly social time. We look […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Barnet Carers Support Group
OnlineThis meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and […]