Carers Coffee and Chat
Barnet Carers Centre Global House. 303 Ballards Lane, North FinchleyJoin Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […]
Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […]
This meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday […]
Boundary setting As a carer, it is hard to know what boundaries mean as you are constantly 'on.' What is your stuff easily becomes my stuff. This includes the carer/ cared for dynamic as well as the neglect often witnessed in health and social care services. We will look at: What are boundaries? Why are […]
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind […]
It can be tough being a former carer. There is often a lot to process and it can also feel like there is a big whole in your life. But […]
Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, yoga improves mental clarity, emotional balance, and overall well-being, enabling you to approach your responsibilities with greater patience and resilience. Dai from the Kindness Club […]
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
Come and join Killian for our regular walk and talk from Hope Corner Community Centre. This proved so popular that we have now made it fortnightly. Come for a 30 […]
Come along to our monthly walk and talk hosted by our friends at Magnolia Court Care Home. We meet just before 10am, go for a short and relaxing walk and […]
Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]