Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […]
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but - when Mike is not available will be covered […]
Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […]
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but - when Mike is not available will be covered […]
Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but - when Mike is not available will be covered […]
Come and join Killian for our regular walk and talk from Hope Corner Community Centre. This proved so popular that we have now made it fortnightly. Come for a 30 minute gentle walk followed by coffee and a chat at Hope Corner Community Centre. Meet at Hope Corner by 10am.
Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]