• Monday Mindfulness with Catherine

    Online
    Virtual Event

    A great way to start your week.  Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305

  • Tuesday Yoga with Catherine

    Tuesday Yoga with Catherine
    Online
    Virtual Event

    Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine's online classes are suitable for all - from the very beginner.  Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370

  • Monday Mindfulness with Catherine

    Online
    Virtual Event

    A great way to start your week.  Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305

  • Tuesday Yoga with Catherine

    Tuesday Yoga with Catherine
    Online
    Virtual Event

    Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine's online classes are suitable for all - from the very beginner.  Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370

  • ‘Breathe, reset, relax’ by Rob @ Not a Care in the World

    Online

    Simple, yet effective: a journey to deepen your relationship with yourself using the breath. By connecting the inhale with the exhale, we will bring awareness to your natural breathing rhythm to relax deeply and discover tensions in the body which link to emotions, thoughts and narratives.  No rules. No comparisons. No destination. All moods welcome […]

  • Monday Mindfulness with Catherine

    Monday Mindfulness with Catherine
    Online
    Virtual Event

    A great way to start your week.  Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305

  • Tuesday Yoga with Catherine

    Tuesday Yoga with Catherine
    Online
    Virtual Event

    Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine's online classes are suitable for all - from the very beginner.  Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370