FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
We will look at what creativity actually means and how to unlock that off switch. We will look at the worship of supposed gifted artists and begin to realise that we can all be creative. We will create a plan of making room for creativity little and often to change the default failure mindset. […]
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370