Grief does not have a timeline – National Grief Awareness Week

Grief is an often overwhelming emotion, an inevitable part of our human experience. While it is a universal reality, the way individuals deal with grief are deeply personal. My mother died 25 years ago, yet I do not think a day goes by without me thinking of her –...

Christmas can be a difficult time for carers

The Christmas season, typically associated with joy and togetherness, can present unique mental health challenges for carers. Carers, who already navigate a complex landscape of providing physical and emotional support, may find the holiday season to be particularly...

The impact of caring on your health

Caring, whether for aging parents, a spouse with chronic illness, or a child with special needs, can have a profound impact on your well-being and mental health. The demands of caring can lead to physical and emotional exhaustion, stress, and a sense of isolation. The...

Carers Rights Day 2023

Carers Rights Day is almost upon us.  This year we will be celebrating it on Thursday 23rd November and recognising carers rights: today, tomorrow and in the future.  Carers Rights Day serves as a reminder of the invaluable contributions made by millions of carers...

The strain on carer finances

Caring for a loved one can be one of life’s most rewarding experiences, offering emotional fulfillment and a sense of purpose. However, what often goes unnoticed is the significant impact that caring can have on an individual’s financial situation. The...