Mind in Enfield and Barnet
Home | Mind in Enfield and Barnet (mindeb.org.uk)
0208 906 7506
Mind have a number of useful services available, designed to provide mental and emotional support. Services include activities, workshops, training, support and advice.
Meridian Wellbeing
Meridian Wellbeing
Meridian offer free professional-led services, resources and support groups that will help you manage your wellbeing. Activities include wellbeing cafes, fitness groups, wellbeing workshops, shared reading group among other things.
Good Thinking
Digital mental health and wellbeing support for Londoners | Good Thinking
You may wish to make use of Good Thinking, a digital mental health and wellbeing support for Londoners. It is designed to support mental health needs such as sleep, anxiety, low mood and stress. Good Thinking offers digital self-assessment followed by a range of personalised, clinically approved services based on your preferences and location.
Every Mind Matters
Every Mind Matters – NHS
Helping you look after your mental health and wellbeing. You can sign up for anxiety-easing emails, learn about CBT techniques and get a personalised action plan.
Qwell
Home – Qwell
You may wish to use Qwell, offering free digital mental wellbeing support for adults across the UK.
Rethink Mental Illness
We are Rethink Mental Illness
0300 500 0927 (Mon-Fri, 09.30am to 4pm)
Offers support and advice for people living with mental illness.
SANE
www.sane.org.uk
0300 304 7000
You may wish to make us of SANE, an organisation offering emotional support, information and guidance for people affected by mental illness, families and carers. They can be contacted on the SANEline daily, 4.30pm to 10.30pm.