Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
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2 events,A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […] |
1 event,Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […] |
2 events,FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […] |
2 events,Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] |
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2 events,Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […] A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […] |
2 events,Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there are things we can do to help you, we will do our best, but it is also about having some friendly social time. We look […] Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […] |
4 events,This meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […]
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Fun drama and creative skills Improvisation and comedy exercises. Get to know you exercises Fun team games, storytelling and character games, devising small performances. We will laugh, be silly and […] |
2 events,Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] |
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2 events,Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, yoga improves mental clarity, emotional balance, and overall well-being, enabling you to approach your responsibilities with greater patience and resilience. Dai from the Kindness Club […] A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here: https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305 |
1 event,Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […] |
2 events,FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […] |
2 events,Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] |
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2 events,Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, yoga improves mental clarity, emotional balance, and overall well-being, enabling you to approach your responsibilities with greater patience and resilience. Dai from the Kindness Club […] A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here: https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305 |
2 events,Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […] Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370 |
2 events,FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […] |
2 events,Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] |
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2 events,Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, yoga improves mental clarity, emotional balance, and overall well-being, enabling you to approach your responsibilities with greater patience and resilience. Dai from the Kindness Club […] A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the Zoom meeting is here: https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 The meeting details are: Meeting ID: 837 1485 7299 Passcode: 478305 |
1 event,Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. Why not give it a go? https://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 Meeting ID: 836 9278 2693 Passcode: 593370 |
2 events,FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […] |
2 events,Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind […] FREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in […] |
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