Tuesday Yoga with Catherine
Online
Virtual Event
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
12 events found.
Events
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Carers Community Weekly Group – Online
OnlineVirtual EventJoin us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is […]
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Thursday Mindfulness with Lucy from Presence of Mind
OnlineMindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of […]
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Kick off with a Verse
OnlineFREE WEEKLY ONLINE SESSIONS FOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING Wednesdays 2.00 to 3.30 pm and Thursdays 7.00 to 8.30 pm What happens in a 90-minute session? We…. • check in with other carers in a confidential space • have a little stretch • practice relaxation skills • listen […]
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Former Carers Group Meeting
Barnet Carers Centre Global House. 303 Ballards Lane, North FinchleyIt can be tough being a former carer. There is often a lot to process and it can also feel like there is a big whole in your life. But […]
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Monday lunchtime Yoga with the Kindness Club
OnlineYoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, […]
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Monday Mindfulness with Catherine
OnlineVirtual EventA great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives. The link for the […]
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‘Breathe, reset, relax’ by Rob @ Not a Care in the World
OnlineWe will look at what creativity actually means and how to unlock that off switch. We will look at the worship of supposed gifted artists and begin to realise that […]
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Carers Coffee and Chat
Barnet Carers Centre Global House. 303 Ballards Lane, North FinchleyJoin Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there […]
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Tuesday Yoga with Catherine
OnlineVirtual EventYoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine's online classes are suitable for all - from the very beginner. […]
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Barnet Carers Support Group
OnlineThis meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday […]