Monday Mindfulness with Catherine

A great way to start your week.  Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives.

The link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1

The meeting details are:
Meeting ID: 837 1485 7299
Passcode: 478305