Caring for someone with dementia is a journey filled with both rewarding moments and daily challenges. With memory lapses, confusion, and changes in behaviour often part of the experience, it can sometimes feel overwhelming for carers and families. Fortunately,...
Why Setting Boundaries Is Essential for Carers Too busy looking after someone else to take care of yourself? Your caring role taking over every aspect of your life? It’s not unusual, and carers often overlook one crucial aspect of their own well-being: setting...
Lots of us are on WhatsApp Groups these days. WhatsApp provides a very easy way to keep up with people, ask questions, get information and much more all from our ‘phone. And it is not that intrusive. You can mute notifications or just archive groups if you...
Men’s Health ForumMale Health | Men’s Health Forum (menshealthforum.org.uk) You may wish to contact the Mens Health Forum who specialise in stress support for men by text, chat or email, 24 hours a...
Sanctuary Barnet (Crisis Café)020 8343 5704SanctuaryBarnet@mindeb.org.uk They provide access to immediate emotional support to anyone experiencing distress. Open Monday to Friday 5pm to 9.45pm and weekends at 12pm to 4.45pm. SamaritansSamaritans | Every life...
Mind in Enfield and BarnetHome | Mind in Enfield and Barnet (mindeb.org.uk)0208 906 7506Mind have a number of useful services available, designed to provide mental and emotional support. Services include activities, workshops, training, support and advice. Meridian...