Barnet Carers

Thursday Mindfulness with Lucy from Presence of Mind
2028-04-13 17:00 - 18:00, 2028-04-06 17:00 - 18:00, 2028-03-30 17:00 - 18:00, 2028-03-23 17:00 - 18:00, 2028-03-16 17:00 - 18:00, 2028-03-09 17:00 - 18:00 UTC | Online
Carers Community Weekly Group – Online

Mindfulness benefits carers by reducing stress, improving emotional resilience, and enhancing focus. It can help you stay present, manage anxiety, and prevent burnout, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being, allowing you to maintain a balanced, healthier relationship with your responsibilities. Join Lucy from Presence of Mind every Thursday to start, or continue, your mindfulness journey.
Lucy holds her mindfulness sessions on Zoom:
Meeting ID: 858 3117 2416
Passcode: [REDACTED]

Carers Community Weekly Group - Online
2028-04-12 18:30 - 20:00, 2028-04-05 18:30 - 20:00, 2028-03-29 18:30 - 20:00, 2028-03-22 18:30 - 20:00, 2028-03-15 18:30 - 20:00, 2028-03-08 18:30 - 20:00 | Online
Carers Community Weekly Group – Online

Join us by Zoom every week for the Carers Community. This meeting is all about you so we will be experimenting to make sure we get a format that is right for people. It will be led mostly by Mike Rich, CEO at Barnet Carers but – when Mike is not available will be covered by others.
We would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part. But we can discuss this as we go along.
The Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=[REDACTED] ID: 884 1759 3825Passcode: [REDACTED]

Barnet Carers Support Group
2028-04-12 14:00 - 15:00 | Online
Carers Community Weekly Group – Online

This meeting, hosted by Killian, provides a safe, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday of every month from 2pm to 3pm by Zoom.
The link to join zoom is the same each month https://us02web.zoom.us/j/85784464525?pwd=[REDACTED]
Or you can join using Meeting ID: 857 8446 4525, Passcode: [REDACTED]

Tuesday Yoga with Catherine
2028-04-11 16:30 - 17:30, 2028-04-04 16:30 - 17:30, 2028-03-28 16:30 - 17:30, 2028-03-21 16:30 - 17:30, 2028-03-14 16:30 - 17:30 | Online
Yoga is a great way of maintaining your well-being. It is good for you both physically and mentally. Catherine’s online classes are suitable for all – from the very beginner. Why not give it a go?
https://us02web.zoom.us/j/83692782693?pwd=[REDACTED]
Meeting ID: 836 9278 2693
Passcode: [REDACTED]

Monday Mindfulness with Catherine
2028-04-10 16:30 - 17:30, 2028-04-03 16:30 - 17:30, 2028-03-27 16:30 - 17:30, 2028-03-20 16:30 - 17:30, 2028-03-13 16:30 - 17:30 | Online
A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives.
The link for the Zoom meeting is here: https://us02web.zoom.us/j/83714857299?pwd=[REDACTED]
The meeting details are:
Meeting ID: 837 1485 7299
Passcode: [REDACTED]

Monday lunchtime Yoga with the Kindness Club
2028-04-10 13:30 - 14:30, 2028-04-03 13:30 - 14:30, 2028-03-27 13:30 - 14:30, 2028-03-20 13:30 - 14:30, 2028-03-13 13:30 - 14:30 | Online
Carers Community Weekly Group – Online

Yoga can benefit you by relieving physical tension, reducing stress, and promoting relaxation. It enhances flexibility, strength, and energy levels, helping manage the physical demands of your caring role. Additionally, yoga improves mental clarity, emotional balance, and overall well-being, enabling you to approach your responsibilities with greater patience and resilience.
Dai from the Kindness Club welcomes all experience levels to her friendly group. Make the most of your Monday lunchtime.
Dai’s Yoga sessions are held on Zoom:
https://us02web.zoom.us/j/6817515813
Passcode: [REDACTED]

Join

Carers Coffee and Chat
2028-04-04 11:00 - 12:00, 2028-03-21 11:00 - 12:00 | Barnet Carers Centre, Global House. 303 Ballards Lane, North Finchley, N12 8NP
Carers Community Weekly Group – Online

Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat. This is an informal gathering that you can drop into. If there are things we can do to help you, we will do our best, but it is also about having some friendly social time.
We look forward to seeing you there.
3rd Floor (lift available)
Global House
303 Ballards Lane
N12 8NP
