BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Barnet Carers - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Barnet Carers
X-ORIGINAL-URL:https://barnetcarers.org
X-WR-CALDESC:Events for Barnet Carers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=UTC:20250602T133000
DTEND;TZID=UTC:20250602T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001520-1748871000-1748874600@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-06-02/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250529T170000
DTEND;TZID=UTC:20250529T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001258-1748538000-1748541600@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-05-29/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250527T110000
DTEND;TZID=UTC:20250527T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000074-1748343600-1748347200@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-05-27/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250526T133000
DTEND;TZID=UTC:20250526T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001519-1748266200-1748269800@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-05-26/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250522T170000
DTEND;TZID=UTC:20250522T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001257-1747933200-1747936800@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-05-22/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250520T110000
DTEND;TZID=UTC:20250520T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000073-1747738800-1747742400@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-05-20/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250519T133000
DTEND;TZID=UTC:20250519T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001518-1747661400-1747665000@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-05-19/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250515T170000
DTEND;TZID=UTC:20250515T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001256-1747328400-1747332000@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-05-15/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250514T140000
DTEND;TZID=UTC:20250514T150000
DTSTAMP:20260421T010811
CREATED:20250413T174130Z
LAST-MODIFIED:20250423T081350Z
UID:10000009-1747231200-1747234800@barnetcarers.org
SUMMARY:Barnet Carers Support Group
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				This meeting\, hosted by Killian\, provides a safe\, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday of every month from 2pm to 3pm by Zoom. \nThe link to join zoom is the same each month https://us02web.zoom.us/j/85784464525?pwd=Mlp0V2xNR2Y4ZkgvSjY5YXJncHBDQT09\nOr you can join using Meeting ID: 857 8446 4525\, Passcode: 777540
URL:https://barnetcarers.org/event/barnet-carers-support-group/2025-05-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250513T110000
DTEND;TZID=UTC:20250513T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000072-1747134000-1747137600@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-05-13/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250512T133000
DTEND;TZID=UTC:20250512T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001517-1747056600-1747060200@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-05-12/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250508T170000
DTEND;TZID=UTC:20250508T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001255-1746723600-1746727200@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-05-08/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250506T110000
DTEND;TZID=UTC:20250506T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000071-1746529200-1746532800@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-05-06/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250505T133000
DTEND;TZID=UTC:20250505T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001516-1746451800-1746455400@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-05-05/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250501T170000
DTEND;TZID=UTC:20250501T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001254-1746118800-1746122400@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-05-01/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250429T110000
DTEND;TZID=UTC:20250429T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000070-1745924400-1745928000@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-04-29/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250428T133000
DTEND;TZID=UTC:20250428T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001515-1745847000-1745850600@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-04-28/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250424T170000
DTEND;TZID=UTC:20250424T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10001253-1745514000-1745517600@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-04-24/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250422T110000
DTEND;TZID=UTC:20250422T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000069-1745319600-1745323200@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-04-22/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250421T133000
DTEND;TZID=UTC:20250421T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10001514-1745242200-1745245800@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-04-21/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250417T170000
DTEND;TZID=UTC:20250417T180000
DTSTAMP:20260421T010811
CREATED:20250413T173427Z
LAST-MODIFIED:20251224T161930Z
UID:10000008-1744909200-1744912800@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2025-04-17/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250415T110000
DTEND;TZID=UTC:20250415T120000
DTSTAMP:20260421T010811
CREATED:20250413T171358Z
LAST-MODIFIED:20250721T135624Z
UID:10000005-1744714800-1744718400@barnetcarers.org
SUMMARY:Carers Coffee and Chat
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP
URL:https://barnetcarers.org/event/carers-coffee-and-chat/2025-04-15/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250414T133000
DTEND;TZID=UTC:20250414T143000
DTSTAMP:20260421T010811
CREATED:20250413T172114Z
LAST-MODIFIED:20251224T162146Z
UID:10000006-1744637400-1744641000@barnetcarers.org
SUMMARY:Monday lunchtime Yoga with the Kindness Club
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n			\n				Join
URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2025-04-14/
LOCATION:Online
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250414T110000
DTEND;TZID=UTC:20250414T121500
DTSTAMP:20260421T010811
CREATED:20250413T172927Z
LAST-MODIFIED:20250413T173127Z
UID:10000007-1744628400-1744632900@barnetcarers.org
SUMMARY:Former Carers Group - in person
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Are you a former carer or someone whose caring role is coming to an end?  Carers often find a big hole in their lives when their caring role comes to and end – and it often helps to talk about it.  Join Killian and other former carers at our in-person meeting every 2nd  Monday of the month at our offices in Finchley. \nWe are at Global House (3rd Floor)\, 303 Ballards Lane\, London N12 8NP.  We are a 2-minute walk from North Finchley Bus Station.
URL:https://barnetcarers.org/event/former-carers-group-in-person/
LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP
END:VEVENT
END:VCALENDAR