BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Barnet Carers - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Barnet Carers X-ORIGINAL-URL:https://barnetcarers.org X-WR-CALDESC:Events for Barnet Carers REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20260101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20270503T133000 DTEND;TZID=UTC:20270503T143000 DTSTAMP:20260420T025836 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001620-1809351000-1809354600@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2027-05-03/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270503T163000 DTEND;TZID=UTC:20270503T173000 DTSTAMP:20260420T025836 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003108-1809361800-1809365400@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2027-05-03/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270504T110000 DTEND;TZID=UTC:20270504T120000 DTSTAMP:20260420T025836 CREATED:20250929T140307Z LAST-MODIFIED:20251208T125515Z UID:10000175-1809428400-1809432000@barnetcarers.org SUMMARY:Carers Coffee and Chat DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP URL:https://barnetcarers.org/event/carers-coffee-and-chat-2/2027-05-04/ LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP CATEGORIES:Adult Carers,Information,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270504T163000 DTEND;TZID=UTC:20270504T173000 DTSTAMP:20260420T025836 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003369-1809448200-1809451800@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2027-05-04/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270505T140000 DTEND;TZID=UTC:20270505T153000 DTSTAMP:20260420T025837 CREATED:20260109T122117Z LAST-MODIFIED:20260109T122117Z UID:10003630-1809525600-1809531000@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse/2027-05-05/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270505T183000 DTEND;TZID=UTC:20270505T200000 DTSTAMP:20260420T025837 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003863-1809541800-1809547200@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2027-05-05/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270506T170000 DTEND;TZID=UTC:20270506T180000 DTSTAMP:20260420T025837 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001359-1809622800-1809626400@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2027-05-06/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270506T190000 DTEND;TZID=UTC:20270506T203000 DTSTAMP:20260420T025837 CREATED:20260109T122338Z LAST-MODIFIED:20260109T122338Z UID:10003786-1809630000-1809635400@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse-2/2027-05-06/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270510T133000 DTEND;TZID=UTC:20270510T143000 DTSTAMP:20260420T025837 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001621-1809955800-1809959400@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2027-05-10/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270510T163000 DTEND;TZID=UTC:20270510T173000 DTSTAMP:20260420T025837 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003109-1809966600-1809970200@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2027-05-10/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270511T163000 DTEND;TZID=UTC:20270511T173000 DTSTAMP:20260420T025837 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003370-1810053000-1810056600@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2027-05-11/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270512T140000 DTEND;TZID=UTC:20270512T150000 DTSTAMP:20260420T025837 CREATED:20250413T174130Z LAST-MODIFIED:20250423T081350Z UID:10000033-1810130400-1810134000@barnetcarers.org SUMMARY:Barnet Carers Support Group DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n This meeting\, hosted by Killian\, provides a safe\, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday of every month from 2pm to 3pm by Zoom. \nThe link to join zoom is the same each month https://us02web.zoom.us/j/85784464525?pwd=Mlp0V2xNR2Y4ZkgvSjY5YXJncHBDQT09\nOr you can join using Meeting ID: 857 8446 4525\, Passcode: 777540 URL:https://barnetcarers.org/event/barnet-carers-support-group/2027-05-12/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270512T140000 DTEND;TZID=UTC:20270512T153000 DTSTAMP:20260420T025837 CREATED:20260109T122117Z LAST-MODIFIED:20260109T122117Z UID:10003631-1810130400-1810135800@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse/2027-05-12/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270512T183000 DTEND;TZID=UTC:20270512T200000 DTSTAMP:20260420T025837 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003864-1810146600-1810152000@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2027-05-12/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270513T170000 DTEND;TZID=UTC:20270513T180000 DTSTAMP:20260420T025837 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001360-1810227600-1810231200@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2027-05-13/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270513T190000 DTEND;TZID=UTC:20270513T203000 DTSTAMP:20260420T025837 CREATED:20260109T122338Z LAST-MODIFIED:20260109T122338Z UID:10003787-1810234800-1810240200@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse-2/2027-05-13/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270517T133000 DTEND;TZID=UTC:20270517T143000 DTSTAMP:20260420T025837 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001622-1810560600-1810564200@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2027-05-17/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270517T163000 DTEND;TZID=UTC:20270517T173000 DTSTAMP:20260420T025837 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003110-1810571400-1810575000@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2027-05-17/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270518T110000 DTEND;TZID=UTC:20270518T120000 DTSTAMP:20260420T025837 CREATED:20250929T140307Z LAST-MODIFIED:20251208T125515Z UID:10000177-1810638000-1810641600@barnetcarers.org SUMMARY:Carers Coffee and Chat DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP URL:https://barnetcarers.org/event/carers-coffee-and-chat-2/2027-05-18/ LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP CATEGORIES:Adult Carers,Information,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270518T163000 DTEND;TZID=UTC:20270518T173000 DTSTAMP:20260420T025837 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003371-1810657800-1810661400@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2027-05-18/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270519T140000 DTEND;TZID=UTC:20270519T153000 DTSTAMP:20260420T025837 CREATED:20260109T122117Z LAST-MODIFIED:20260109T122117Z UID:10003632-1810735200-1810740600@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse/2027-05-19/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270519T183000 DTEND;TZID=UTC:20270519T200000 DTSTAMP:20260420T025837 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003865-1810751400-1810756800@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2027-05-19/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270520T170000 DTEND;TZID=UTC:20270520T180000 DTSTAMP:20260420T025837 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001361-1810832400-1810836000@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2027-05-20/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270520T190000 DTEND;TZID=UTC:20270520T203000 DTSTAMP:20260420T025837 CREATED:20260109T122338Z LAST-MODIFIED:20260109T122338Z UID:10003788-1810839600-1810845000@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse-2/2027-05-20/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270524T133000 DTEND;TZID=UTC:20270524T143000 DTSTAMP:20260420T025837 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001623-1811165400-1811169000@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2027-05-24/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270524T163000 DTEND;TZID=UTC:20270524T173000 DTSTAMP:20260420T025837 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003111-1811176200-1811179800@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2027-05-24/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270525T163000 DTEND;TZID=UTC:20270525T173000 DTSTAMP:20260420T025837 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003372-1811262600-1811266200@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2027-05-25/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270526T140000 DTEND;TZID=UTC:20270526T153000 DTSTAMP:20260420T025837 CREATED:20260109T122117Z LAST-MODIFIED:20260109T122117Z UID:10003633-1811340000-1811345400@barnetcarers.org SUMMARY:Kick off with a Verse DESCRIPTION:FREE WEEKLY ONLINE SESSIONS\nFOR UNPAID CARERS OF SOMEONE LIVING WITH DEMENTIA AND FORMER CARERS ADJUSTING\nWednesdays 2.00 to 3.30 pm\nand\nThursdays 7.00 to 8.30 pm \nWhat happens in a 90-minute session? We….\n• check in with other carers in a confidential space\n• have a little stretch\n• practice relaxation skills\n• listen to a poem which is a springboard for talking about our own experiences and finding our own words to say it as it is \nPlease email Karen to join and for more information or to organise a telephone call.\nkarindenovellis@gmail.com \nSome things participants have said about the sessions\n“You feel you are not on your own and that your experience is normal.”\n“You can lose yourself doing something creative.”\n“It – the group\, the time – was for us; this one hour and a half was ours and it felt safe.” \nPlease note this is not an event organised by Barnet Carers Centre URL:https://barnetcarers.org/event/kick-off-with-a-verse/2027-05-26/ LOCATION:Online CATEGORIES:Adult Carers,Relaxation,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270526T183000 DTEND;TZID=UTC:20270526T200000 DTSTAMP:20260420T025837 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003866-1811356200-1811361600@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2027-05-26/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20270527T170000 DTEND;TZID=UTC:20270527T180000 DTSTAMP:20260420T025837 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001362-1811437200-1811440800@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2027-05-27/ LOCATION:Online END:VEVENT END:VCALENDAR