BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Barnet Carers - ECPv6.15.20//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Barnet Carers X-ORIGINAL-URL:https://barnetcarers.org X-WR-CALDESC:Events for Barnet Carers REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:UTC BEGIN:STANDARD TZOFFSETFROM:+0000 TZOFFSETTO:+0000 TZNAME:UTC DTSTART:20280101T000000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=UTC:20291115T170000 DTEND;TZID=UTC:20291115T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001491-1889456400-1889460000@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-11-15/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291114T183000 DTEND;TZID=UTC:20291114T200000 DTSTAMP:20260422T220619 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003995-1889375400-1889380800@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2029-11-14/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291114T140000 DTEND;TZID=UTC:20291114T150000 DTSTAMP:20260422T220619 CREATED:20250413T174130Z LAST-MODIFIED:20250423T081350Z UID:10000063-1889359200-1889362800@barnetcarers.org SUMMARY:Barnet Carers Support Group DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n This meeting\, hosted by Killian\, provides a safe\, friendly and informal environment for carers to interact and socialise; to provide information and advice to one another on various issues and to help those carers who may want to just forget about their caring role for an hour. The meeting is held on the second Wednesday of every month from 2pm to 3pm by Zoom. \nThe link to join zoom is the same each month https://us02web.zoom.us/j/85784464525?pwd=Mlp0V2xNR2Y4ZkgvSjY5YXJncHBDQT09\nOr you can join using Meeting ID: 857 8446 4525\, Passcode: 777540 URL:https://barnetcarers.org/event/barnet-carers-support-group/2029-11-14/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291113T163000 DTEND;TZID=UTC:20291113T173000 DTSTAMP:20260422T220619 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003501-1889281800-1889285400@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2029-11-13/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291113T110000 DTEND;TZID=UTC:20291113T120000 DTSTAMP:20260422T220619 CREATED:20250929T140307Z LAST-MODIFIED:20251208T125515Z UID:10000307-1889262000-1889265600@barnetcarers.org SUMMARY:Carers Coffee and Chat DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP URL:https://barnetcarers.org/event/carers-coffee-and-chat-2/2029-11-13/ LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP CATEGORIES:Adult Carers,Information,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291112T163000 DTEND;TZID=UTC:20291112T173000 DTSTAMP:20260422T220619 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003240-1889195400-1889199000@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2029-11-12/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291112T133000 DTEND;TZID=UTC:20291112T143000 DTSTAMP:20260422T220619 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001752-1889184600-1889188200@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2029-11-12/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291108T170000 DTEND;TZID=UTC:20291108T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001490-1888851600-1888855200@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-11-08/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291107T183000 DTEND;TZID=UTC:20291107T200000 DTSTAMP:20260422T220619 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003994-1888770600-1888776000@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2029-11-07/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291106T163000 DTEND;TZID=UTC:20291106T173000 DTSTAMP:20260422T220619 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003500-1888677000-1888680600@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2029-11-06/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291105T163000 DTEND;TZID=UTC:20291105T173000 DTSTAMP:20260422T220619 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003239-1888590600-1888594200@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2029-11-05/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291105T133000 DTEND;TZID=UTC:20291105T143000 DTSTAMP:20260422T220619 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001751-1888579800-1888583400@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2029-11-05/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291101T170000 DTEND;TZID=UTC:20291101T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001489-1888246800-1888250400@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-11-01/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291031T183000 DTEND;TZID=UTC:20291031T200000 DTSTAMP:20260422T220619 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003993-1888165800-1888171200@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2029-10-31/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291030T163000 DTEND;TZID=UTC:20291030T173000 DTSTAMP:20260422T220619 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003499-1888072200-1888075800@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2029-10-30/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291030T110000 DTEND;TZID=UTC:20291030T120000 DTSTAMP:20260422T220619 CREATED:20250929T140307Z LAST-MODIFIED:20251208T125515Z UID:10000305-1888052400-1888056000@barnetcarers.org SUMMARY:Carers Coffee and Chat DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP URL:https://barnetcarers.org/event/carers-coffee-and-chat-2/2029-10-30/ LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP CATEGORIES:Adult Carers,Information,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291029T163000 DTEND;TZID=UTC:20291029T173000 DTSTAMP:20260422T220619 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003238-1887985800-1887989400@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2029-10-29/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291029T133000 DTEND;TZID=UTC:20291029T143000 DTSTAMP:20260422T220619 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001750-1887975000-1887978600@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2029-10-29/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291025T170000 DTEND;TZID=UTC:20291025T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001488-1887642000-1887645600@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-10-25/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291024T183000 DTEND;TZID=UTC:20291024T200000 DTSTAMP:20260422T220619 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003992-1887561000-1887566400@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2029-10-24/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291023T163000 DTEND;TZID=UTC:20291023T173000 DTSTAMP:20260422T220619 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003498-1887467400-1887471000@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2029-10-23/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291022T163000 DTEND;TZID=UTC:20291022T173000 DTSTAMP:20260422T220619 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003237-1887381000-1887384600@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2029-10-22/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291022T133000 DTEND;TZID=UTC:20291022T143000 DTSTAMP:20260422T220619 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001749-1887370200-1887373800@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2029-10-22/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291018T170000 DTEND;TZID=UTC:20291018T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001487-1887037200-1887040800@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-10-18/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291017T183000 DTEND;TZID=UTC:20291017T200000 DTSTAMP:20260422T220619 CREATED:20260119T092356Z LAST-MODIFIED:20260119T092407Z UID:10003991-1886956200-1886961600@barnetcarers.org SUMMARY:Carers Community Weekly Group - Online DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join us by Zoom every week for the Carers Community.  This meeting is all about you so we will be experimenting to make sure we get a format that is right for people.  It will be led mostly by Mike Rich\, CEO at Barnet Carers but – when Mike is not available will be covered by others. \nWe would like to discuss a specific topic every week for part of the meeting and have a general discussion in the first part.  But we can discuss this as we go along. \nThe Zoom details are below:https://us02web.zoom.us/j/88417593825?pwd=tPmt4WJvRE4qT9hazKBwbxndYXpGmR.1Meeting ID: 884 1759 3825Passcode: 080384 URL:https://barnetcarers.org/event/carers-community-weekly-group-online/2029-10-17/ LOCATION:Online CATEGORIES:Adult Carers,Online,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291016T163000 DTEND;TZID=UTC:20291016T173000 DTSTAMP:20260422T220619 CREATED:20260109T102306Z LAST-MODIFIED:20260109T102306Z UID:10003497-1886862600-1886866200@barnetcarers.org SUMMARY:Tuesday Yoga with Catherine DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370 URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2029-10-16/ LOCATION:Online CATEGORIES:Online,Relaxation,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291016T110000 DTEND;TZID=UTC:20291016T120000 DTSTAMP:20260422T220619 CREATED:20250929T140307Z LAST-MODIFIED:20251208T125515Z UID:10000303-1886842800-1886846400@barnetcarers.org SUMMARY:Carers Coffee and Chat DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Join Mike and Kezia at our offices in North Finchley for a coffee (or tea) and a chat.  This is an informal gathering that you can drop into.  If there are things we can do to help you\, we will do our best\, but it is also about having some friendly social time. \nWe look forward to seeing you there. \n3rd Floor (lift available)\nGlobal House\n303 Ballards Lane\nN12 8NP URL:https://barnetcarers.org/event/carers-coffee-and-chat-2/2029-10-16/ LOCATION:Barnet Carers Centre\, Global House. 303 Ballards Lane\, North Finchley\, N12 8NP CATEGORIES:Adult Carers,Information,Social END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291015T163000 DTEND;TZID=UTC:20291015T173000 DTSTAMP:20260422T220619 CREATED:20260109T101153Z LAST-MODIFIED:20260109T101612Z UID:10003236-1886776200-1886779800@barnetcarers.org SUMMARY:Monday Mindfulness with Catherine DESCRIPTION:A great way to start your week.  Mindfulness can be a great way of getting you\, as a carer\, some space in otherwise very busy lives. \nThe link for the Zoom meeting is here:  https://us02web.zoom.us/j/83714857299?pwd=OZVIATiSbs5urAzEzleU8DaulB47NF.1 \nThe meeting details are:\nMeeting ID: 837 1485 7299\nPasscode: 478305 URL:https://barnetcarers.org/event/monday-mindfulness-with-catherine/2029-10-15/ LOCATION:Online CATEGORIES:Online,Wellbeing END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291015T133000 DTEND;TZID=UTC:20291015T143000 DTSTAMP:20260422T220619 CREATED:20250413T172114Z LAST-MODIFIED:20251224T162146Z UID:10001748-1886765400-1886769000@barnetcarers.org SUMMARY:Monday lunchtime Yoga with the Kindness Club DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n Yoga can benefit you by relieving physical tension\, reducing stress\, and promoting relaxation. It enhances flexibility\, strength\, and energy levels\, helping manage the physical demands of your caring role. Additionally\, yoga improves mental clarity\, emotional balance\, and overall well-being\, enabling you to approach your responsibilities with greater patience and resilience. \nDai from the Kindness Club welcomes all experience levels to her friendly group.  Make the most of your Monday lunchtime. \nDai’s Yoga sessions are held on Zoom:\nhttps://us02web.zoom.us/j/6817515813\nPasscode: 3655 \n \n \n Join URL:https://barnetcarers.org/event/monday-lunchtime-yoga-with-the-kindness-club/2029-10-15/ LOCATION:Online END:VEVENT BEGIN:VEVENT DTSTART;TZID=UTC:20291011T170000 DTEND;TZID=UTC:20291011T180000 DTSTAMP:20260422T220619 CREATED:20250413T173427Z LAST-MODIFIED:20251224T161930Z UID:10001486-1886432400-1886436000@barnetcarers.org SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind DESCRIPTION:Carers Community Weekly Group – Online\n \n \n \n \n \n \n \n Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166 URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2029-10-11/ LOCATION:Online END:VEVENT END:VCALENDAR