Monday Mindfulness with Catherine
2026-08-10 16:30 - 17:30 UTC | Online
A great way to start your week. Mindfulness can be a great way of getting you, as a carer, some space in otherwise very busy lives.
The link for the Zoom meeting is here: https://us02web.zoom.us/j/83714857299?pwd=[REDACTED]
The meeting details are:
Meeting ID: 837 1485 7299
Passcode: [REDACTED]

'Caring in perspective' by Jill @ Not a Care in the World
2026-08-10 17:00 - 19:00
Tuesday Yoga with Catherine

Caring in Perspective takes a broad view of the place that carers hold in wider society. Using statistics to illustrate the importance of, and the impact of caring on, individuals, families, and communities, we will also explore how to maintain our own perspective as carers within this role, offering ways to achieve balance and remain well while caring. Carers will have gained insights into their own situation and acquire some tools to support their own well-being.

Contact John for details and to book
