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X-WR-CALNAME:Barnet Carers
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X-WR-CALDESC:Events for Barnet Carers
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DTSTART;TZID=UTC:20260609T163000
DTEND;TZID=UTC:20260609T173000
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SUMMARY:Tuesday Yoga with Catherine
DESCRIPTION:Yoga is a great way of maintaining your well-being.  It is good for you both physically and mentally.  Catherine’s online classes are suitable for all – from the very beginner.  Why not give it a go? \nhttps://us02web.zoom.us/j/83692782693?pwd=0jqIgqqwL8CyVbvmmdRYryRiva6nms.1 \nMeeting ID: 836 9278 2693\nPasscode: 593370
URL:https://barnetcarers.org/event/tuesday-yoga-with-catherine/2026-06-09/
LOCATION:Online
CATEGORIES:Online,Relaxation,Wellbeing
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BEGIN:VEVENT
DTSTART;TZID=UTC:20260609T170000
DTEND;TZID=UTC:20260609T190000
DTSTAMP:20260418T201425
CREATED:20251119T125744Z
LAST-MODIFIED:20251119T125754Z
UID:10002410-1781024400-1781031600@barnetcarers.org
SUMMARY:'Breathe\, reset\, relax' by Rob @ Not a Care in the World
DESCRIPTION:Kick off with a Verse\n				\n				\n			\n				\n				\n				\n				\n				Simple\, yet effective: a journey to deepen your relationship with yourself using the breath. By connecting the inhale with the exhale\, we will bring awareness to your natural breathing rhythm to relax deeply and discover tensions in the body which link to emotions\, thoughts and narratives.  \nNo rules. No comparisons. No destination. All moods welcome and interesting! \n\nCalm and regulate your breathing patterns\nHack your nervous system\nIntegrate trauma\nRealise your potential and make a future action plan.\n\nContact John for details and to book
URL:https://barnetcarers.org/event/breathe-reset-relax-by-rob-not-a-care-in-the-world-2/
LOCATION:Online
CATEGORIES:Adult Carers,Relaxation,Wellbeing
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