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X-WR-CALNAME:Barnet Carers
X-ORIGINAL-URL:https://barnetcarers.org
X-WR-CALDESC:Events for Barnet Carers
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DTSTART;TZID=UTC:20270722T170000
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UID:10001370-1816275600-1816279200@barnetcarers.org
SUMMARY:Thursday Mindfulness with Lucy from Presence of Mind
DESCRIPTION:Carers Community Weekly Group – Online\n				\n				\n			\n				\n				\n				\n				\n				Mindfulness benefits carers by reducing stress\, improving emotional resilience\, and enhancing focus. It can help you stay present\, manage anxiety\, and prevent burnout\, leading to better decision-making and quality of care. Mindfulness also fosters self-compassion and emotional well-being\, allowing you to maintain a balanced\, healthier relationship with your responsibilities.  Join Lucy from Presence of Mind every Thursday to start\, or continue\, your mindfulness journey. \nLucy holds her mindfulness sessions on Zoom:\nMeeting ID: 858 3117 2416\nPasscode: 974166
URL:https://barnetcarers.org/event/thursday-mindfulness-with-lucy-from-presence-of-mind/2027-07-22/
LOCATION:Online
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